This means two-month residential yoga course in Rishikesh. This is the journey from learning to creating, from good to excellent. Although Yoga is an endless journey and this 500 Hour Yoga TTC is specially designed to know and developed your creativity.
The 500 Hours Yoga Teacher Training Course will take you on the journey of yoga where you will get a completely clear vision of yoga, without any nuances or issues. The 500 Hours Yoga TTC, as said Master Level of Yoga Teacher Training Course will surely make you a master of Yoga!
Sanskar Yogashala is one of the Traditional Yoga School in Rishikesh India which masters in certified courses of 100 Hours Yoga Teacher Training Course in Rishikesh India , 200 Hours Yoga Teacher Training Course in Rishikesh India, 300 hours Yoga Teacher Training Course in Rishikesh India and 500 hours Yoga teacher training in Rishikesh India.
Sanskar Yogashala offers certified Traditional Hatha Yoga TTC in Rishikesh India, Ashtanga Yoga TTC in Rishikesh and Kundalini Yoga Teacher Training Course in Rishikesh India.
There are many certified yoga schools in Rishikesh offering the best of Yoga in India. The Yoga TTC in Rishikesh, they are offering is suitable for every level of yoga practitioner.
Yoga Anatomy & Physiology
Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.
Mastering The Asanas (Postures)
The course includes the deep practice of asanas (Postures) Ashtanga Yoga / vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class has given enough time to students to interact with their teachers and find out the answers of their questions.
Yoga philosophy in Sanskrit called yoga darshan which means guiding students through a philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at Sanskar Yogashala imparts teachings of the mystic sage Patanjali's 'Patanjali yoga sutras' which teaches students to learn how to live an appropriate life.
Meditation & Mantra Chanting
Mantras - Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.
The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determine one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.
Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.
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