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100 Hours Yoga Teacher Training Schedule In India

Yoga training center in Rishikesh wants to let you acquire immense ease when it comes to learning all about Anusara Yoga. Thus go for regular Yoga and fetch beneficial ways to perform asana independently. You want to gain best results ahead. 100 hour Yoga teacher training program  is especially meant for those who are ready to take yoga. Go for learning from Bikram Yoga along with breathing exercises and meditation for fulfilling results.

In 100 Hours Yoga Teacher Training The Following Schedule ....

06:00 - 06:30 AM Yogic cleansing process

06:30 - 09:00 AM Yoga Practice

09:00 - 10:30 AM Breakfast

10:30 - 11:30 AM Lecture Session 1 (Yoga / Philosophy / Anatomy)

11:30 - 12:30 PM Lecture Session 2 (Yoga / Philosophy / Anatomy)

12:30 - 02:00 PM Lunch

02:30 - 04:00 PM Lecture Session 3 (Philosophy / Anatomy)

04:00 - 06:00 PM Yoga Practice (Postures & Breathing)

06:00 - 07:00 PM Yoga Nidra, Mantra Chanting & Meditation

07:00 - 08:30 PM Dinner

09:00 PM Lights Off

Are you eagerly waiting for  yoga teacher training classes India through RYP? Jnana Yoga and many other yoga practices asana as well. We rest assure you for benefits in the long run. 

In 100 hours yoga teacher training the following schedule
06:00 - 06:30 AM Yogic cleansing process 06:30 - 09:00 AM Yoga Practice 09:00 - 10:30 AM Breakfast10:30 - 11:30 AM Lecture Session 1 (Yoga / Philosophy / Anatomy)11:30 - 12:30 PM Lecture Session 2 (Yoga / Philosophy / Anatomy)12:30 - 02:00 PM Lunch02:30 - 04:00 PM Lecture Session 3 (Philosophy / Anatomy)04:00 - 06:00 PM Yoga Practice (Postures & Breathing)06:00 - 07:00 PM Yoga Nidra, Mantra Chanting & Meditation07:00 - 08:30 PM Dinner09:00 PM Lights Off

DIESER BEITRAG WURDE BISLANG 26x ANGESCHAUT

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