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Katherine Austin's Blog – März 2018 Archiv (3)

Yoga for Seniors

Whether you’ve been having bother sleeping, your vary of motion merely isn’t what it accustomed be, or you’re curious about deepening your spirituality and inner strength, it’s never too late to raised your life. Become a happier, healthier version of yourself nowadays by taking on a brand new pastime: yoga! first of all, don’t get distressed concerning the promotional material. Yoga teacher training in…

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Celebrate the occultation with friendly yoga poses

Are you prepared for the star eclipse at YTTC in India? scan on to examine however you'll celebrate this event at yoga teacher training in India with some fun and orientating yoga poses.…

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Three cleansing exercises to begin your day sort of a yogi

As the quick pace of recent life continues to accelerate, many of us within the Western world have turned to yoga teacher training in India for his or her much-needed self-care. however the standard yoga apply within the West is commonly distilled right down to solely position, the posture-focused yoga that you simply see in most categories. whereas position apply is a…

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