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September 2019 Blog-Beiträge (3)

PARIVRTTA PARSVAKONASANA (REVOLVING LATERAL ANGLE POSE )



PARIVRTTA PARSVAKONASANA IS BOTH A TWIST AND A STANDING POSE. TWO STORIES take place

simultaneously here: lunging forward and turning the torso. The main story in this pose is the

combined action of turning the shoulders in one direction and the pelvis in the other; the connection

between the shoulders and the pelvis turns the spine. Press the upper arm into the thigh to create a

leveraging force that rotates the torso toward the front leg. At the same time, externally…

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100 Hour Training Yoga Teacher Goa India

100 hour Yoga teacher training India is a full course that is fully registered with Yoga Alliance USA offered by kranti yoga school in Goa. The course brings together the traditions of India and western contemporary thought. Kranti yoga school offer a program that is presented in a fun, relaxed, modern and progressive environment.  We invite students to join us for an intense…

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300 Hour Yoga Teacher Training Questions and Answers

We are going to discuss some of the common questions regarding the 300-hour yoga teacher training in Goa, India. We have categorized the questions and answers below it for easy understanding.

Can a beginner with less knowledge in Yoga enroll in 300-hour yoga teacher training in Goa?

Well, to get registered in the…

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