Hello and Namaste!

As you probably know, we are in India now. Navaratri Festival is ending, but our Yogini Retreat is taking place soon, so we are moving forward to finalize its preparations. 

 

Meanwhile, our Ashram in Sasbachwalden is full of life, starting…

Im Drehsitz, ardha matsyendrasana  ist es sinnvoll, dass sich die Wirbelsäule gut vom Boden…

In Zusammenhang mit dem Beitrag “Yoga als eine Form der Kunst“ möchte ich noch das Thema der Empfindungsqualitäten der Asana nennen. Die Empfindungen, die in…

Eine für mich sehr inspirierende und vielleicht ungewöhnliche Sicht auf die Asana ist sie als Form einer Kunst oder Bewegungskunst…

Yoga has many tools to improve memory and concentration. A regular and dedicates Yoga practice drastically benefits the mind and the body. Yoga can be defined as “Science” that harnesses the innate capability of the mind and its functioning. Since it helps in reducing stress, it improves the concentration and focus.

As per the…

It might sound a little surprising, but the truth is Positivity and Optimism is a natural state of a human being.

Yes, many of us do feel down and sad at times, but that is because of the external factors that are outside of our control. If we eliminate these external situations and factors, our default state is to go inside and stay there with peace, love and in harmony.…

Yoga has time and again proven that when it comes to gaining and maintaining mental and physical health, nothing is even at par with this sacred science. Of course, the ultimate aim of Yoga is self-realization, but there is no denying the fact that along with the quest for…

Hello and Namasté!

Have you already gained valuable experience and knowledge about lucid dreams, yoga nidra and conscious out-of-body experiences (OOBE)?

Then it’s high time to go to the next level!

In the Out-of-Body Experience Seminar – Level 2

you will dive deeper into the astral planes and other dimensions to further develop your skills of reaching out-of-body experiences.…

Because of the means position categories square measure delineated  these days, we tend to tend to think about ourselves as starting, intermediate or advanced students. however our physical talents (like having the ability to sit down in Padmasana or well hold Associate in Nursing arm balance) don’t essentially equate to a sophisticated follow. In keeping with the YTT courses in India…

Watch tv long enough and you’ll invariably stumble upon commercials advertising medicine that treat the loss of bone density, or pathology. for many folks, sooner or later, bone density can become a possible health concern. Poor diets, inactive lifestyles and also the womb-to-tomb convenience of getting machines do plenty of the work human bodies accustomed do can virtually guarantee brittle bones for several people. little question it’s a part of aging,…

Wool sweaters. Pumpkin spice lattes. Bouquets of dried corn. no matter gets you excited regarding fall, it's a season of abundance. It’s a time we tend to|once we|after we} harvest the fruits from the seeds we sowed in spring, and transition from the sunshine sportive days of summer into the dark slow days of winter. Fall is additionally a transition into the vacation season that gives us associate degree abundance of gifts.…

With such a big amount of 100-hour yttc in india designs and categories to settle on from, however, does one apprehend what’s right for you? one in every one of the nice things concerning active YTTC in India…

The results of a recent study examining the consequences of a school-based heedfulness and 100-hour yttc in india intervention on mental state in urban youth speak to the present potential. An honest all-levels yoga teacher can provide…

Nobody likes being sick, particularly those folks UN agency frequently apply yoga and create efforts to require care of our health. each year as winter rolls around, i prefer to assess my apply and implement some changes and modifications to assist keep the germs and bugs trapped. YTT courses in India is one amongst the foremost effective ways in which to manage and…

When I affected to a brand new town, I struggled with a way to confirm that YTT courses in India at Savitra Yoga Ashram Studio would be best on behalf of me. wherever do i need to speculate my time, energy, and money, I thought. wherever can I be ready to grow in my practice? once thought, research, and plenty of…

Under the influence of the widespread health and fitness trend in today’s society, a lot of robust, fast vinyasa vogue YTTC in India categories ar being offered. when sampling fourteen categories throughout a five day keep in the big apple town last year, i used to be left asking, “Where’s the pause? once does one stop to soak up the advantages of the practice?” Not all…

In the wake of a landmark ruling wherever 100-hour yttc in india tutored in faculties was dominated admire “dodgeball” by Golden State choose John Meyer, news has emerged that the Encinitas administrative district has accepted a $1.4 million grant from the Sonima Foundation—formerly the Jois Foundation—to expand its yoga program district wide. Hindu philosophy—is…