Yoga is more than a physical workout because it looks to connect the mind and the body. Mostly, an effective yoga session is identified by a set of exercises, known as yoga postures, along with breathing techniques and meditation; these components together form an efficient yoga regimen.
If you find that an asana is…
Gepostet am 29. Februar 2020 um 7:14am — 1 Kommentar
For those, open to the hidden dimensions of life and its mysteries, Rishikesh Yogpeeth offers 200 hours Yoga Teacher Training Course in Rishikesh, India. This 200hrs YTT course has all the tools for aspiring Yoga Teachers to…Weiter
Gepostet am 29. Januar 2020 um 7:09am