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Ruth Golden
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Iyengar Yoga
Deine bevorzugten Asanas?
Pranayama, Surya Namaskar
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Hello friends, My name is Ruth and want to spread more important information which is helpful to you…
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Nordrhein-Westfalen, Schweiz
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Yoga Teacher
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Ruth Golden's Blog

A Yoga Hug to midplane

I had another weekend of yoga teacher training in India at the beginning of the year, and on high of all of the difficult and provoking info that I received, one thing from our anatomy module is what stood bent Maine, so much and on the far side the remainder. it had been on Saturday afternoon, toward the tip of our eight-hour day, and a troublesome time to take a seat and…


Gepostet am 4. April 2018 um 8:09am

4 shocking activities to urge “Unstuck” in your fitness and health journey

Do you feel sensible however not great? does one eat “right,” exercise often, and still want you want to be missing one thing, however aren’t certain what it is?

Let American state be the primary to inform you, I’ve been there.

As a licensed nutrition medical aid professional and style coach I build it my job to work out what being healthy and happy very suggests that…


Gepostet am 23. März 2018 um 2:32pm

5 Lessons we are able to learn from our mistakes

This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Naturally life’s efforts additionally bring failures. On the mat, yoga teacher training in India could be a learning laboratory wherever the goal is that the method of attempting the create. We tend to build an effort then observe our…


Gepostet am 17. März 2018 um 5:30am

Obliterate back pain with iyengar yoga

How Iyengar yoga will facilitate relieve back pain

Suffering from back pain however unsure if yoga is that the answer? specialists believe that faraway from being confined to different medical aid, Iyengar yoga teacher training in India will create a true distinction in combating chronic back pain. scan on and resolve why a lot of and a lot of doctors square…


Gepostet am 7. März 2018 um 12:01pm


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