Yoga has many tools to improve memory and concentration. A regular and dedicates Yoga practice drastically benefits the mind and the body. Yoga can be defined as “Science” that harnesses the innate capability of the mind and its functioning. Since it helps in reducing stress, it improves the concentration and focus.Weiter
Gepostet am 3. September 2018 um 3:11pm
It might sound a little surprising, but the truth is Positivity and Optimism is a natural state of a human being.
Yes, many of us do feel down and sad at times, but that is because of the external factors that are outside of our control. If we eliminate these external situations and factors, our default state is to go inside and stay there with peace, love and in harmony.…Weiter
Gepostet am 24. August 2018 um 6:45pm
Yoga has time and again proven that when it comes to gaining and maintaining mental and physical health, nothing is even at par with this sacred science. Of course, the ultimate aim of Yoga is self-realization, but there is no denying the fact that along with the quest for…Weiter
Gepostet am 15. August 2018 um 11:01pm