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Ataia Yoga
  • Zurich
  • Schweiz


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Willkommen, Ataia Yoga

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Anusara Yoga and Ashtanga Yoga
Deine bevorzugten Asanas?
Anusara Yoga
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My motto is to bring yoga to people. This is for all age. Ataia Yoga provides yoga classes in Zurich who are new to yoga. It's a good start for dummies to learn different postures and styles. Bring yoga and fitness to your life and working schedule. Call on 043 243 06 05.
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Ataia Yoga's Blog

Learn Ashtanga Yoga and Get Into a Healthier You

Inhale and exhale, yoga has been known as a breathing exercise to many. Ashtanga Yoga is a traditional style of yoga that involves a perfect coordination of body movements and breathing. You need to flow from one asana (or pose) to another keeping on your inhale and exhale practice in right sync.

A better health is just a breath away!

Ashtanga yoga is a…


Gepostet am 23. Juni 2015 um 12:55pm

Attention: Anusara Yoga - Why Have it?

Established during 1997 by John Friend, Anusara Yoga is a powerful technique or form of Hatha Yoga. It is the most basic type of yoga the practice of which is mixed with the Tantrik philosophy. The Sanskrit term Anusara refers to ‘flowing with the grace’. According to this yoga principle, all the human beings involve an intrinsic goodness in themselves. The anusara yoga practices result in increasing strength, muscle toning and providing relaxation to the mind and body. This yoga style is…


Gepostet am 22. Mai 2015 um 11:51am

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Um 12:47pm am 7. Oktober 2015 sagte Mr Abraham Akim...

Good Day,

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