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Yoga Teacher Training in Rishikesh India

Details der Veranstaltung

Yoga Teacher Training in Rishikesh India

Zeit: 2. Februar 2020 beginnend um 6:00 bis 28. Dez 2020 um 19:00
Standort: Arogya Yoga School, Rishikesh, India
Stadt/Ort/Land: Arogya Yoga School
Website oder Karte: https://www.arogyayogaschool.…
Telefon: 9808823960
Veranstaltungs-Typ: yoga, course, india, rishikesh
Organisiert von: Arogya yoga school
Letzte Aktivität: Jan 13

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Beschreibung der Veranstaltung

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Hatha and Ashtanga Yoga Teacher Training Course  at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA.  If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

 

This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher. 

 

curriculum

  • Mantra chanting.
  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practic

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