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Details der Veranstaltung

Yoga Nidra Live Classes

Zeit: 2. Mai 2022 bis 8. Mai 2022
Standort: Sri Yoga Ashram
Straße: Near post office, Laxman jhula, India
Stadt/Ort/Land: Rishikesh
Website oder Karte: https://sriyogaashram.com
Telefon: 79601940491
Veranstaltungs-Typ: live, yoga, nidra, classes
Organisiert von: Sri Yoga Ashram
Letzte Aktivität: Jan 13

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Beschreibung der Veranstaltung

Sri Yoga Ashram offers 6 days of intensive Online Yoga Nidra Course  aims to guide aspirants to reveal their deeper layers of the mind and cultivate a harmonious lifestyle. Sri Yoga Ashram is a certified school from Yoga Alliance USA located in Rishikesh, India. We give you the opportunity to learn Yoga Nidra from your home and from all around the world for 6 days. Yogi Arpit Ji has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle.

 

In Yoga Nidra Live Course You Will Learn:

  • What is Yoga Nidra?
  • The proper meaning of relaxation?
  • How to apply Yoga Nidra to yourself and other people?
  • How you can work on your chakras?
  • How to release everyday stress and tensions?
  • How to balance and focus the mind?
  • How to improve sleep and get rid of insomnia?

 

6 Days Online Yoga Nidra Retreats

  • All classes will be live
  • All three levels of Yoga Nidra- Yoga Nidra for Beginners, Intermediate and Advanced Practitioners.
  • 6 days courses (every Monday to Saturday)
  • Total 6 hours (1 hour every day)
  • 2 hours of theory and 4-hour practice

 

After the completion of the courses, you will get a One week Yoga Alliance USA certificate.

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