Yoga mit Perumal

Yoga mit Perumal Koshy in Marrakech (Morocco)

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Relax in warm Moroccan sunshine and be inspired, practising yoga, enjoying the perfect balance between tuition, delicious cuisine with organic food and luxury eco-friendly accomodations.

Three oasis of tranquillity in a fascinating mix of exotic culture and natural beauty for a relaxing yoga holiday that make a difference. These wonderful venues are set in a luxurious haven of peace and tranquillity immersed in the Moroccan countryside. Offering stunning views across the snow capped Atlas Mountains, the locations will ensure a calming and inspiring holiday for the perfect combination of Moroccan luxury, fabulous food and a completely unique yoga holiday. All venues have al fresco dining areas and wonderful spaces for practising yoga indoor when not practising outside in the gardens. http://www.yogawithperumal.tv/events.php

What will you learn ?

You will learn how to settle into a yoga practice , Let go of the outside world , open & clear the breath, detoxify sinuses, know about joint safety, move synovial fluid, warm up the core, unite breath and movement, aligning skeletal system,relieving constipation, detoxifying the body, preparing the fibers for deeper stretching, relieving muscle tension, freeing spinal tension, accomplishing and enabling meditation, chakra related pranayama, asana and meditation, how pain can be caused and avoided in yoga, traditional student teacher perspectives, learning to recognize signs in order to follow a path of enlightenment

Teacher:

•         Perumal Koshy born in India 1975, he grew up between New Delhi (India) and Los Angeles (USA)

•         Perumal has been  teaching since he was 14. Background in yoga & martial arts. Perumal’s teaching career began under his Kung-Fu master during his teens while living in Los Angeles. A journey began which has taken him through South East Asia, Europe, North America and North Africa whereby Perumal has been able to capture the essence and benefits of the world’s many yoga styles and forms, leading him to develop “Dynamic Progressive Fusion Yoga.”

•         Perumal frequently writes for Yoga Journal and other international publishers

Yoga with Perumal web channel_30 on Demand video lessons from 5 to 90 minutes

www.yogawithperumal.tv/sample_en.php