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Yoga Course for Beginners Rishikesh

Details der Veranstaltung

Yoga Course for Beginners Rishikesh

Zeit: 2. Januar 2021 bis 7. Januar 2021
Standort: Sri Yoga Ashram
Straße: Rishikesh, Uttarakhand 249302, India
Stadt/Ort/Land: Rishikesh
Website oder Karte: https://sriyogaashram.com
Telefon: 9058891668
Veranstaltungs-Typ: yoga, course, beginners, in, rishikesh
Organisiert von: Sri Yoga Ashram
Letzte Aktivität: 4. Mrz 2020

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Beschreibung der Veranstaltung

Sri Yoga Ashram - Yoga School in Rishikesh offers various yoga courses in Rishikesh , India that suit well to the needs of the beginners. We conduct one and two weeks of intensive yoga courses for beginners in India. If learning about the yoga and meditation is interesting to you, if Indian Philosophy attracts to you or if understanding spirituality is the aim, our beginner retreats and courses are best suited for you.

Our Yoga School has a dedicated team of certified yoga instructors who make sure that you get the best benefits of this yoga for beginners in Rishikesh . Yoga has a history of a thousand years. This ancient knowledge was always imparted to the right people who are in the search of truth and want to ascend higher in life. You will learn yoga more than only asanas or postures.

 

Daily schedule

 

06:15 to 07:00 :- Pranayama and Cleansing
07:00 to 08:30 :- Ashtanga Yoga
08:30 to 09:30 :- Breakfast
10:00 to 11:00 :- Philosophy & Discussion
11:00 to 12:00 :- Free time + Karma Yoga
12:00 to 01:00 :- Yoga + Teaching Methodology
01:00 to 02:00 :- Lunch
03:00 to 04:00 :- Anatomy and Physiology
04:30 to 06:00 :- Iyengar Yoga (alignment and adjustment)
06:15 to 07:15 :- Mantra Meditation and Yoga Nidra
07:30 :- Dinner (with silence)

 

Course Fee Inclusion

  • Shared room or private room accommodation with attached bathroom and hot water
  • Free Wi-Fi
  • Indian vegetarian meals three times daily
  • Herbal tea daily
  • Very close to River Ganga
  • Sunday sightseeing activities to nearby locations

 

Course fee does not includes:

  • Air-fares and Airport transfers but we do provide Airport transfers on additional cost.
  • Any kind of personal expenses.

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