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Shadow Yoga Workshop mit Emma Balnaves

Details der Veranstaltung

Shadow Yoga Workshop mit Emma Balnaves

Zeit: 1. Juni 2012 beginnend um 7:00 bis 3. Juni 2012 um 9:00
Standort: EDEN Studios
Straße: Breite Strasse 43
Stadt/Ort/Land: 13187 Berlin
Veranstaltungs-Typ: workshop
Organisiert von: Hatha Yoga Berlin
Letzte Aktivität: 10. Jan 2012

Zu Outlook oder iCal (.ics) exportieren

Beschreibung der Veranstaltung

The three forms of shadow yoga are the combination of various warrior (viraparampara) and sun forms (suryanamaskaras) which act as preludes for the asana-vinyasa (primary, intermediate, and advanced).  The prelude and asana-vinyasa are followed by the inverted asanas
of the conclusion which lead into practice of mudra, pranayama and other inner advanced processes like dhyana. The structure of this  practice reflects the quintessential form of the gayatri mantra, which consists of prelude, mantra
and conclusion (vyahrti, gayatri, and siras). For further information visit www.shadowyoga.com.

Emma Balnaves has been teaching yoga for over a
decade. Her background studies include: Ayurvedic
and Siddha systems of medicine of which she
holds diplomas in Siddha Medicine and Thanuology
(marma shastra).

The Workshop
The four classes of this workshop will serve to introduce the full practice format of shadow yoga: Prelude, asana, and basic pranayama. The workshop is open to all students
with yoga experience.

Dates
Friday, June 1, 7:00 - 9:00
Saturday, June 2, 7:00 - 9:00 & 15:00 - 17:00
Sunday, June 3, 7:00 - 9:00

Location
EDEN Studios
Breite Strasse 43, 13187 Berlin-Pankow

Prices
EUR 280 for four classes
Early bird EUR 220 if booked and paid by March 31

Information & Registration
info@hathayogaberlin.com

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