Zeit: 1. Oktober 2011 beginnend um 7:00 bis 2. Oktober 2011 um 17:00
Standort: Budo-Haus Do-Kai-Dojo
Straße: Stargarderstr. 10
Stadt/Ort/Land: 10437 Berlin
Website oder Karte: http://maps.google.com/maps?q…
Organisiert von: Hatha Yoga Berlin
Letzte Aktivität: 28. Sep 2011
Shadow Yoga Workshop with Emma Balnaves in Berlin, Oct 1- 2, 2011
The Full Practice Format
The three forms of shadow yoga are the combination of various warrior (viraparampara) and sun forms
(suryanamaskaras) which act as preludes for the asana-vinyasa (primary, intermediate, and advanced).
The prelude and asana-vinyasa are followed by the inverted asanas of the conclusion which lead into
practice of mudra, pranayama and other inner advanced processes like dhyana. The structure of this
practice reflects the quintessential form of the gayatri mantra, which consists of prelude, mantra and
conclusion (vyahrti, gayatri, and siras). For further information visit www.shadowyoga.com.
Emma Balnaves has been teaching yoga for over a decade. Her background studies include: Ayurvedic
and Siddha systems of medicine of which she holds diplomas in Siddha Medicine and Thanuology
The four classes of this workshop will serve to introduce the full
practice format of shadow yoga: Prelude, asana, and basic pranayama.
The workshop is open to all students with yoga experience.
Saturday, Oct 1, 07:00 - 09:00 & 15:00 - 17:00
Sunday, Oct 2, 07:00 - 09:00 & 15:00 - 17:00
Location: Budo-Haus Do-Kai-Dojo, Stargarderstr. 10, 10437 Berlin (details attached below)
Prices: EUR 240 (Early bird EUR 200 if booked and paid by September 5)
Information & Registration