Zeit: 24. April 2012 bis 25. April 2012
Standort: MOVEO Yoga Studio Berlin/ Yoga Sky Studio
Straße: Am Tempelhofer Berg 7d
Stadt/Ort/Land: Berlin Kreuzberg
Website oder Karte: http://www.sunrise-yoga.de
Veranstaltungs-Typ: yogaklassen, seminar, workshop, ausbildung
Organisiert von: Detlev Alexander
Letzte Aktivität: 19. Mrz 2012
24. & 25. April 2012:
OM Pranayama Intensive & Teacher Training
taught by Cyndi Lee
“As the wind drives smoke and impurities from the atmosphere,
pranayama drives away the impurities of the body and mind.”
- B.K.S. Iyengar
Each day will include an hour of pranayama practice, introducing sama vritti, nadi shodanam, viloma, kapalabhati and the most advanced technique, breath awareness or finding a genuine breath. This hour of intimate work will begin with simple stretching and move on to breath work done lying down and sitting up.
The OM Pranayama Teacher Training will give yoga teachers the tools to teach pranayama in yoga classes, with private clients and to further deepen your own pranayama practice. Participants will learn how to use props and hands-on adjustments to support breath work and will work in study groups to create and teach warm-ups specific to pranayama preparation. Lectures will introduce aspects, movements, and parts of the breath and how pranayama practice can be integrated with yoga philosophy.
A certificate will be issued upon completion of the course.
Daily Schedule: OM yoga Class 9:00-10:40, Pranayama Practice 11:15-12:30, Teacher Training 14:00-17:00
Prices (including 2 Days OM yoga Classes, Pranayama Classes, Teacher Training): 160 €
Single OM yoga Class: 15 €, Single Pranayama Class: 15 €
Please register via E-mail to Detlev Alexander: email@example.com