Zeit: 15. Oktober 2010 beginnend um 18:00 bis 17. Oktober 2010 um 15:00
Standort: Strasbourg, Frankreich
Straße: 10 rue de la rape
Stadt/Ort/Land: 67000 Strasbourg
Website oder Karte: http://www.yogamoves.fr
Organisiert von: Janine
Letzte Aktivität: 25. Feb 2011
Friday, October 15, 6–8pm Yogi Happy Hour – Vinyasa Class €25
Get buzzed yoga style! Come celebrate the end of your week with a creative flow class that will spice up your practice. Explore exciting sun salutation variations, new transitions, exit strategies and vinyasas. This practice is geared towards the seasoned practitioner, so a regular vinyasa or ashtanga practice is recommended and remember, please don’t invert and drive.
Saturday, Saturday, 10-1pm Flight of the Yogi – Arm balancing and Inversion Workshop €40
This lighthearted workshop is geared towards both beginners of arm balances and full grown flyers. We will explore the foundations of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. We’ll begin with bakasana (crow) and explore other poses such as flying pigeon, side crow, grasshopper, handstand, forearm balance and many others. Beginners will learn how to approach these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.
Sunday, July 25, 12-3pm Awaken Your Abs – Venture to the Core €40
Celebrate the power of your abs! Learn how to incorporate a strong core into your entire yoga practice. We often cringe at the idea of an intense abdominal routine, but long for the confidence and strength that is created in the aftermath. Join Kathryn for a playful practice of focused core conditioning and abdominal awareness in your everyday postures.
Entire Weekend: 105 €
Early bird discount for registration and payment by October 9th 2010: -10%
YOGAMOVES, 10 rue de la rape, 67000 Strasbourg, France, email@example.com, Tel: +33 3 88 23 64 02, http://www.yogamoves.fr