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Details der Veranstaltung

Ashtanga Yoga Workshop

Zeit: 15. Oktober 2010 beginnend um 18:00 bis 17. Oktober 2010 um 13:00
Standort: Berlin
Website oder Karte: http://www.yoga.x-sights.de/k…
Telefon: +49 171 709 25 29
Veranstaltungs-Typ: workshop, seminar, fortbildung
Organisiert von: Melanie
Letzte Aktivität: 22. Jun 2010

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Beschreibung der Veranstaltung

3-days Intensive Ashtanga Yoga Workshop
Oct. 15th – 17th, 2010 in Berlin


Deepen your Ashtanga Yoga practice with the internationally known and respected teacher Kathy Cooper.

The 3-days intensive Ashtanga Yoga workshop is for those with an Ashtanga Yoga practice.

Enjoy the Mysore classes (self practice) and receive Kathy's individual attention, adjustments and insights to help you deepen your practice.
The evening led class gives you an insight into the exact vinyasa counting method.
After the Mysore class on Saturday there will be an asana clinic focusing on breath and bandha and on Sunday Kathy will focus on alignment. There will be time to answer questions regarding your practice during the workshop.

Workshop Schedule:
FRIDAY Oct. 15th, 2010 / 18-20 h Led Class
SATURDAY Oct. 16th, 2010 /
10-11.30 h Mysore & 12-13 h asana Clinic
SUNDAY Oct. 17th, 2010 /
10-11.30 h Mysore & 12-13 h asana clinic

ABOUT KATHY
Kathy is an Ashtanga Yoga teacher of the first generation and she has been practicing Ashtanga consistently for 34 years. David Williams and Nancy Gilgoff were her first teachers, and David taught her all of the advanced series. Kathy studied with Guruji (Sri K. Pattabhi Jois) many times over the years in the US and in Mysore, India.

"Kathy is someone who is filled with a balanced light of both broad loving energy that feeds the soul and that burning single-pointed ekagrata shiva enrgy that is capable of building cities(and tearing them down.) She expresses a lifetime of accumulated wisdom that facilitates her open fearlessness. She exemplifies living our yoga."
a student from Portland, Oregon

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