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Ashtanga WS mit Kino McGregor - Update: Extra Tag für Lehrer

Details der Veranstaltung

Ashtanga WS mit Kino McGregor - Update: Extra Tag für Lehrer

Zeit: 20. August 2010 bis 22. August 2010
Standort: Balance Yoga Institut
Straße: Eschersheimer Landstraße 5-7
Stadt/Ort/Land: 60322 Frankfurt am Main
Website oder Karte:
Telefon: 069-95 90 88 00
Veranstaltungs-Typ: fortbildung, seminar, workshop
Organisiert von: Balance Yoga
Letzte Aktivität: 25. Jul 2010

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Beschreibung der Veranstaltung

20.-22.08.2010 Balance Yoga Frankfurt - City Studio

Kino McGregor
is one of a select group of people to receive the certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. The youngest woman to hold this title, she has completed the challenging Third Series and is now learning the Fourth Series with Guruji and Sharath. She is the founder of Miami Life Center, a space for Ashtanga yoga, holistic health and consciousness on Miami Beach, where she and her husband Tim Feldmann teach together

Freitag, 20.08.2010
19:00 - 21:00

Meditation, Chanting & Asana Demonstration In this seminar you will see a short yoga asana demonstration by Kino, explore a contemporary approach to Yoga Philosophy, practice basic meditation techniques and learn traditional Sanskrit chants.
Experience how this ancient tradition holds many life lessons in the postures and technique. For example, openness in the body relates to acceptance as a state of mind. See how life on the mat and life off the mat are often one and the same. Ask questions & discuss the inner journey openly.

Samstag, 21.08.2010

10:00 - 12:00
Guided Full Primary Series

12:00 bis 14:00

14:00 bis 17:00 Workshop
Strength: Yes, You Can!
If you think you’ll never be able to lift up, or if you want to take your lifting up to a new level, this class if for you. This class integrates the elusive “bandha” and core work in a way that is accessible for everyone. By using natural and scientific principles, like gravity, weight distribution, and mind-body connection, you will gain a new understanding of the potential for natural strength in your body. You will leave this workshop with tools you can apply to reach a new level of strength, presence and awareness. All levels.

Sonntag, 22.08.2010

10:00 bis 12:00

12:00 bis 14:00

14:00 bis 17:00 Workshop
Fearless Backbends!
If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches.
The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class you will begin to explore you natural potential to for deep backbends with safety, support and enthusiasm.

Member: € 149,-
Non-Member: € 169,-



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Kommentiert von xkatja am 25. Juli 2010 um 12:52pm
Update zu Kino McGregor - Extra Workshoptag für Lehrer

20.- 22.08.2010 – Workshop am Wochenende
23.08.2010 – Extra Workshoptag für Lehrer

Member: € 149,- (+ 69 €,- für Teacher-Workshop)
Non-Member: € 169,- (+ 69 €,- für Teacher-Workshop)

Nur Teacher-Workshop: € 99,-

Balance Yoga Frankfurt

Teilnehmer (1)

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