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Ashtanga Yoga Retreat with Dena Kingsberg in Portugal (June 2012)

Details der Veranstaltung

Ashtanga Yoga Retreat with Dena Kingsberg in Portugal (June 2012)

Zeit: 23. Juni 2012 beginnend um 20:00 bis 30. Juni 2012 um 8:00
Standort: Carrapateira, Algarve (Portugal)
Website oder Karte: http://www.yogabija.eu
Veranstaltungs-Typ: seminar, urlaub, fortbildung, kurs, retreat, reise, workshop
Organisiert von: yogabija
Letzte Aktivität: 19. Feb 2012

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Beschreibung der Veranstaltung

Magical eucalyptus and pine forests, sandy beaches and spectacular cliffs – the simple yet beautifully designed Monte Velho Eco Resort is located in a peaceful setting right in the heart of the San Vicente Natural Park, Portugals West-Algarve. This retreat is an invitation to explore the richness of ashtanga yoga while having enough space to enjoy the sun on the beach, go for a surf or just chill in the hammock on your terrace.
 
YOGA
Each morning will begin with quiet reflection and development of the breath. Followed by a combination of conducted and Mysore style classes which will accommodate and extend practitioners of all levels. The four afternoon classes will support the morning practice and will cover fundamentals of asana, bandha, pranayama, yoga philosophy, chanting and stillness. Dena's authentic and holistic approach; inspire a passion for self-discovery and reflection. This will be further enhanced by a full day of silence and fresh juices.
Dena has been studying and practicing traditional ashtanga yoga for over 25 years. She is one of Sri K.Pattabhi Jois's most advanced female students. Having completed the fourth series in 1996 she is certified by the Ashtanga Yoga Research Institute of Mysore South India to teach this method. Jack and Dena were married by Guruji in 1997. The arrival of Zoli currently 11 and Izac now 8 has completed the family picture. The path of motherhood has added a gentle compassion to Dena’s disciplined yet lyrical style of teaching. Assisted by Jack, family warmth and a love of the practice shine through to create a safe yet provoking class atmosphere.
All classes will be taught in english.
 
ACCOMODATION / FOOD / ENVIRONMENT
The Monte Velho Eco Resort is situated on a hill with 360 degree panoramic view in the San Vicente National Park on the west coast of the Algarve. The colorfully decorated suites are very spacious with one bedroom, another bed/living-room and a bathroom. Each suite hast its own terrace with daybed and hammock ... plenty of room to relax. After the yoga-class there is brunch and in the evening a dinner – all vegetarian and as much as possible based on the delicious local and organic produce. On the silent day there will be healthy juices and friday night is open for dining out and enjoying the regional cuisine.
The resort is on a large nature plot with plenty of walking tracks and places to retreat and enjoy nature. The spa has a massage room and perfect for the colder days: sauna and steam bath. The small village of Carrapateira with cafés and restaurants is about 4 km away. On the great beaches (Amado, just 5 km away) you can enjoy the sun or you go surfing in the waves (material and surfing lessons can be booked locally). On the property of Monte Velho you also find the Holistic Riding Center where you can get a whole new perspective on yourself while working with horses.

6 yoga classes in the morning (3 hrs), 4 yoga classes in the afternoon (1,5 hrs) and 7 nights accomodation at Monte Velho (6x brunch, 5x dinner, 1 juice-day) from 1.090,- euro
 
All information / booking on www.yogabija.eu

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