Anusara Immersion, alle 3 Teile

Anusara Yoga Immersion

with Jayendra Hanley, certified Anusara Yogateacher and other guests
starting 23. März until 25. November 2012

Anusara means “flowing with Grace” or “following your heart”. Founded by John Friend in 1997, Anusara® yoga is a hatha yoga system that features Universal Principles of Alignment and a non-dual Tantric philosophy that is epitomized by a “celebration of the heart”. Anusara philosophy begins with the recognition that one universal spirit pulsates as the essence of everything, and by practicing yoga with the Universal Principles of Alignment we can experience this divine energy in our bodies, our hearts, and in the entire world