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Juni 2015 Blog-Beiträge (1)

Learn Ashtanga Yoga and Get Into a Healthier You

Inhale and exhale, yoga has been known as a breathing exercise to many. Ashtanga Yoga is a traditional style of yoga that involves a perfect coordination of body movements and breathing. You need to flow from one asana (or pose) to another keeping on your inhale and exhale practice in right sync.

A better health is just a breath away!…

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