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Ruth Golden
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Iyengar Yoga
Deine bevorzugten Asanas?
Pranayama, Surya Namaskar
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Hello friends, My name is Ruth and want to spread more important information which is helpful to you…
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Nordrhein-Westfalen, Schweiz
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Yoga Teacher
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Ruth Golden's Blog

5 Lessons we are able to learn from our mistakes

Gepostet am 17. März 2018 um 5:30am 0 Kommentare

This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Naturally life’s efforts additionally bring failures. On the mat, yoga teacher training in India could be a learning laboratory wherever the goal is that the method of attempting the create. We tend to build an effort then observe our…


Obliterate back pain with iyengar yoga

Gepostet am 7. März 2018 um 12:01pm 0 Kommentare

How Iyengar yoga will facilitate relieve back pain

Suffering from back pain however unsure if yoga is that the answer? specialists believe that faraway from being confined to different medical aid, Iyengar yoga teacher training in India will create a true distinction in combating chronic back pain. scan on and resolve why a lot of and a lot of doctors square…


The Art of Teaching Yoga

Gepostet am 23. Februar 2018 um 6:52am 0 Kommentare

Teaching yoga isn’t for everybody. whereas finishing 300 hour yoga teacher training in India and receiving a yoga alliance certification is sort of the accomplishment, information and coaching alone don't build one a high quality yoga…


How to Use Yoga to Accomplish Your New Year’s Resolutions

Gepostet am 29. Januar 2018 um 12:44pm 0 Kommentare

Traditionally, yoga teacher training in India as we all know it within the west (the position and pranayama elements) were designed to assist folks prepare to take a seat for hours in meditation. After all, it’s pretty robust to meditate once your leg is cramping, otherwise you haven’t been active respiration techniques to assist you energize, relax, and stretch your lungs to…



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