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Olivia Smith
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Profil Informationen

Lieblings-Yoga
Ashtanga Yoga & Iyenger Yoga
Deine bevorzugten Asanas?
Surya Namaskar
Schreib ein paar Worte über Dich...
Hi!! I am Olivia Smith from Austria and love to do yoga which make my more healthy and fit. I am Yoga teacher and got training from different places of India. I would like share some knowledge of that experience which I have gain.
Ort / Plz
Austria
Land / Bundesland / Region
Österreich
Mein spiritueller Weg / Gemeinschaft / Lehrer
Yoga Teacher
Worin liegt für Dich der Sinn des Lebens?
All life is experiment. The more experiments you make the better
Ich suche...
Freunde, spirituelle Gemeinschaft, Beziehung

Olivia Smith's Blog

8 ways in which to be your own best teacher

No matter however we have a define yoga teacher training in India. These type of 200 hour YTTC and gurus area unit powerful. however the foremost powerful supply of knowledge is among. however can we activate our own inner teacher, our own inner guru, in order that we have a tendency to…

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Gepostet am 4. April 2018 um 6:20am

5 satvic food that makes for a perfect yoga diet to balance your body and mind

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic life.

It is interesting to see how certain…

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Gepostet am 24. Januar 2018 um 7:53am

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