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Katherine Austin
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Profil Informationen

Iyengar Yoga, Hatta Yoga
Deine bevorzugten Asanas?
Pranayama, Surya Namaskar
Schreib ein paar Worte über Dich...
My aim is to inspire yoga teachers around the world by showing them examples of what is possible and highlight best practices.
Land / Bundesland / Region
Bayern, Hamburg, Nordrhein-Westfalen
Ich bin Single, Ich lebe in einer spirituellen Gemeinschaft
Mein spiritueller Weg / Gemeinschaft / Lehrer
Ich suche...
Freunde, spirituelle Gemeinschaft
Meine Website

Katherine Austin's Blog

Celebrate the occultation with friendly yoga poses

Gepostet am 17. März 2018 um 5:50am 0 Kommentare

Are you prepared for the star eclipse at YTTC in India? scan on to examine however you'll celebrate this event at yoga teacher training in India with some fun and orientating yoga poses.…


Three cleansing exercises to begin your day sort of a yogi

Gepostet am 7. März 2018 um 12:04pm 0 Kommentare

As the quick pace of recent life continues to accelerate, many of us within the Western world have turned to yoga teacher training in India for his or her much-needed self-care. however the standard yoga apply within the West is commonly distilled right down to solely position, the posture-focused yoga that you simply see in most categories. whereas position apply is a…


5 Meditation Practices You Wish To Understand Concerning

Gepostet am 23. Februar 2018 um 6:58am 0 Kommentare

Meditation has come back an extended manner since it initial became common within the West throughout the Nineteen Sixties. a number of the foremost common and effective ways of yoga teacher training in India are currently backed by scientific proof, showcasing the advantages meditation has on the body and our psychological state. whereas meditation has been around for ages,…



Gepostet am 29. Januar 2018 um 12:51pm 0 Kommentare

Your body and breath ought to flow, however your bottle ought to not—at least not throughout your yoga follow. Not water whereas active yoga could sound strange and unreasonable, however there area unit several physiological and energetic effects of water consumption on your body. 200 hour YTTC whereas maintaining an everyday yoga follow may be a little bit of a equalization…



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