Once you arrive, we'll arrange everything for you, so that your focus is directed only for self-study. The two week yoga retreat goes deeper into self-analysis, since there is longer time to share our knowledge, digest it into yourself and put it into practice.
Remember, this is at ashram and wellness center. During your Yoga Retreat we will try our best to help you in your inner journey!
Time | Activity |
---|---|
6:30 am | Ganesha Aarti |
7:30 am - 9:00 am | yoga |
9:00 am | Breakfast |
10:00 am - 11:00 am | meditation |
11:00 am - 01:00 pm | Optional sight seeing / Ayurvedic massage |
1:00 pm | lunch |
3:00 pm - 4:00 pm | Pranayama |
4:00 pm - 5:30 pm | yoga |
6:00 pm | dinner |
7:00 pm | Ganesha Aarti |
During our yoga retreats, mantras will be taught throughout the day.
Packages include Organic, Ayurvedic, sattvic (upon request), vegetarian, and very tasty meals!
You might be practicing yoga on your own, or may be going to yoga studios in your city on and off or you may be practicing with online videos and now want to give it a professional turn. Whether you have knowledge of this ancient practice or you are just a beginner; Rishikesh Yoga helps you develop your understanding of yoga to such an extent that you will in turn be able to teach yoga professionally.
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DIESER BEITRAG WURDE BISLANG 8x ANGESCHAUT
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